Natural herbs and its health benefits

Nafanua Blends is making moves. 

Herbs are medicinal plants filled with minerals and nutrients and vitamins from the earth. The body is made up with 102 minerals that can only be found in herbs 🌱If you're looking to heal yourself naturally you can implement drinking herbs and getting your medicine through your herbs, fruits and vegetables!

For best results, always drink your herbs on an empty stomach, before breakfast, and at least 45mins before or after your meals. By drinking herbs on an empty stomach it allows your body to absorb most of the medicine from the tea. You can also make a foot soak and soak up the minerals through your feet, just apply a few teaspoons into a small bowl (don't use plastic) add warm water and soak your feet in the herb

Every single organ in your body is connected to your feet and your teeth, soaking herbs through your skin allows the minerals to reach your blood stream in less than a minute!

Drink plenty of spring water and go for walks to help with detoxing impurities and toxins from your body faster

Get your lymphatic system filtering and massage pressure points on your body for a more deeper healing experience

Enjoy your healing journey!

Love and light 🌠🌱💎🧿